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Produce:
– Spinach
– Kale
– Banana
– Berries (strawberries, blueberries, raspberries)
– Chia seeds
– Avocado
– Mixed vegetables (bell peppers, cherry tomatoes, cucumber, carrots, Brussels sprouts)
– Lemon
– Sweet potatoes
– Acai berries
– Coconut
– Black beans
– Corn
– Salsa ingredients (tomatoes, onions, cilantro, lime)
– Guacamole ingredients (avocado, tomatoes, onions, lime)
– Hummus
– Carrots
– Tofu
Grains:
– Quinoa
– Brown rice
– Whole grain rice cakes
– Granola
Nuts and Seeds:
– Raw nuts (almonds, walnuts)
– Olive oil
Beverages:
– Almond milk
– Herbal tea
– Black coffee
Pantry Essentials:
– Tahini
– Lentils
– Quinoa
– Chickpeas
– Balsamic vinaigrette
– Whole grain rice cakes
This comprehensive shopping list covers all the essential ingredients for the “Green Glow” vegan diet plan. Adjust quantities based on your preferences and ensure to choose high-quality, fresh produce for optimal nutrition. Happy shopping and enjoy your journey to radiant weight loss!
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